These years can feel really challenging. Suddenly, you have so many questions and are searching for answers. Sometimes it’s hard with friends—you don’t feel like you belong, or like there’s anyone you can truly trust. And sometimes talking to your parents feels impossible—they’re caught up in their own world, asking questions and giving instructions.

Amid all this, the big question arises: Who am I? How do I handle all these changes?

Imagine a safe space where you can come every week and talk about anything—no judgment. You can share your fears, frustrations, or struggles with friends and family. Everything stays between us.

Sometimes we’ll decide together that certain things can be spoken out loud—but only when it feels right and at your pace.

What happens in a session?
Each meeting is different. Teens come here because they’ve decided they want to live fuller, more meaningful lives. In our sessions, we talk, laugh, and explore ways to cope with challenges, build confidence, and reconnect with what truly matters to you.